Skratch Labs Hydration Sport Drink Mix review

Skratch Labs built this mix for drinking during exercise, and the numbers on its product page fit that job. Each scoop has 400mg of sodium, 19g of carbs from cane sugar and dextrose and 80 calories, mixed into 12 to 16 fl oz of water. The brand says the electrolyte profile follows average sweat: 400mg sodium, 80mg potassium, 100mg calcium and 80mg magnesium per liter. It suggests one to two servings for each hour of exercise and tells athletes to drink to thirst. A 20-serving resealable bag costs $23.95, about $1.20 a serving, and there are caffeinated versions with 50mg of caffeine. The ingredient list is short, flavor comes from real fruit, and the mix is vegan, gluten-free and kosher. The trade-offs: the 19g of sugar is a feature during a long ride but not for a desk day, free shipping starts at $59, and the page does not mention a banned-substance certification for tested athletes.

Who it is for

runners and cyclists who drink during long sessions

Price

$23.95 for a 20-serving resealable bag, about $1.20 per serving.

with simple carbs and a touch of sweet $23.95
Quoted from the vendor pricing page on November 13, 2026.

Key features

• 400mg sodium, 19g carbs and 80 calories per serving
• Electrolyte profile built on 400mg sodium, 80mg potassium, 100mg calcium and 80mg magnesium per liter of sweat
• Carbs from cane sugar and dextrose (glucose plus fructose)
• One scoop per 12 to 16 fl oz of water
• Caffeinated Lemon + Lime and Caffeinated Mango add 50mg caffeine

Strengths and weaknesses

• Strength: About $1.20 per serving on the 20-serving bag
• Strength: Flavored with real fruit and no artificial sweeteners or colors per the product page
• Strength: Dairy-free, gluten-free, nut-free, kosher, vegan and non-GMO
• Weakness: 19g of sugar per serving is more than people who want a zero-sugar drink will accept
• Weakness: Free US shipping starts at $59, more than two bags
• Weakness: The page lists no third-party banned-substance certification

Key facts

• Sodium per serving: 400mg
• Carbs per serving: 19g
• Calories: 80
• Water per scoop: 12 to 16 fl oz
• Price per serving: About $1.20

Where it ranks

Skratch Labs Hydration Sport Drink Mix is No. 1 in our Best Electrolyte Powders verdict.