LMNT Zero-Sugar Electrolytes review

LMNT is the salt-heavy option on this list. Each stick carries 1,000mg of sodium with 200mg of potassium and 60mg of magnesium, and the product page lists no sugar, no gluten and a vegan, paleo-keto friendly formula. That makes it a fit for athletes who sweat heavily, train fasted or follow a low-carb diet. A 30-stick box costs $45 on a one-time order, or $1.50 a stick; a subscription cuts it to $39, and the 120-count INSIDER Bundle works out to $1.13 a stick. Shipping is free on all US orders, and the page lists a no questions asked refund policy. Flavors run from Citrus Salt to Raw Unflavored and Chocolate Salt. The weak points follow from the design: with no carbs it will not fuel a long run or ride on its own, and 1,000mg of sodium is a lot for a short, easy workout. On a single box it also costs more per serving than Skratch Labs or Ultima.

Who it is for

heavy or salty sweaters and low-carb athletes

Price

$45 one-time for a 30-stick box ($1.50 per stick); subscription $39.

One-Time Purchase $45
Quoted from the vendor pricing page on November 13, 2026.

Key features

• 1,000mg sodium, 200mg potassium and 60mg magnesium per stick
• No sugar, no gluten, vegan and paleo-keto friendly per the product page
• Flavors include Citrus Salt, Watermelon Salt, Raw Unflavored and Chocolate Salt
• 30-stick box or a 120-stick INSIDER Bundle at $1.13 per stick
• Free shipping on all US orders

Strengths and weaknesses

• Strength: The highest sodium per serving with a verified price on this list
• Strength: Subscription drops the 30-stick box from $45 to $39
• Strength: No Questions Asked Refund Policy listed on the product page
• Weakness: No carbs, so long efforts need separate fuel
• Weakness: $1.50 per stick on a single box is more than Skratch, DripDrop or Ultima
• Weakness: 1,000mg sodium is more than many people need on a light day

Key facts

• Sodium per stick: 1,000mg
• Potassium: 200mg
• Magnesium: 60mg
• Sugar: None
• Price per stick: $1.50 one-time, $1.13 in the 120-count bundle

Where it ranks

LMNT Zero-Sugar Electrolytes is No. 2 in our Best Electrolyte Powders verdict.