Legion Pulse Pre-Workout review

Legion Pulse has one of the most complete formulas here and a useful dosing design. A full two-scoop serving has 8 grams of citrulline malate, 3.6 grams of beta-alanine, 2.5 grams of betaine and 350 mg of caffeine with 350 mg of L-theanine, and Legion's page explains that one scoop gives 175 mg of caffeine and half of every other ingredient. A caffeine-free version is sold on the same page. Pulse is naturally sweetened and flavored, made in NSF-certified and FDA-inspected facilities, and third-party lab tested by Labdoor. The cost is what holds it back: $49.99 buys 20 full servings, which the page lists as $2.50 each. Subscriptions take 30% off the first order and 25% after, bringing a serving to about $1.75. Lifters who take one scoop get 40 sessions per tub, which narrows the gap.

Who it is for

lifters who want to adjust caffeine by the scoop

Price

$49.99 one-time for 20 servings ($2.50 per serving); subscribe for 30% off the first order, then 25%.

$49.99 ($2.50/serving)
Quoted from the vendor pricing page on November 13, 2026.

Key features

• 8 grams of citrulline malate per two-scoop serving
• 3.6 grams of beta-alanine and 2.5 grams of betaine per serving
• 350 mg caffeine per two scoops, 175 mg per scoop
• Caffeine-free version sold on the same page
• Third-party lab tested by Labdoor

Strengths and weaknesses

• Strength: One scoop halves every dose, so caffeine can be set at 175 or 350 mg
• Strength: Naturally sweetened and flavored per the page
• Strength: Free shipping on a first US order, and Legion offers a money-back guarantee
• Weakness: $2.50 per serving one-time, the highest here
• Weakness: A full serving takes two scoops, so a tub holds 20 full servings
• Weakness: Some flavors, such as Sour Mango, were out of stock when we checked

Key facts

• Caffeine: 350 mg per 2 scoops
• Citrulline malate: 8 g
• Beta-alanine: 3.6 g
• Servings: 20
• Testing: Labdoor

Where it ranks

Legion Pulse Pre-Workout is No. 6 in our Best Pre Workout verdict.