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Review · Health & fitness

Bare Performance Nutrition PRE review

NSF Certified for Sport pre-workout from Bare Performance Nutrition with Alpha-GPC and beta-alanine.

By the Comredix review desk · Updated November 13, 2026

Quality (40%)
8.8
Experience (25%)
8.4
Value (35%)
7.6

Bare Performance Nutrition PRE is the pick for lifters who are tested for banned substances. The product FAQ says PRE is enrolled in NSF's Certified for Sport program, which BPN describes as testing for over 290 athletic banned substances and requiring a cGMP-compliant facility. The headline doses on the page are 300 mg of Alpha-GPC, 3.2 g of beta-alanine and 200 mg of caffeine, and the ingredient section adds L-citrulline for blood flow. That puts it close to Transparent Labs on formula, with the certification as the deciding extra. Value is weaker: BPN's store lists 25 servings per tub, and the one-time price is $44.99, about $1.80 a serving. Subscribe and Save brings that to $33.74 and lets you swap flavors, but there are only three to choose from. Lifters who are not drug-tested can get more servings for the money elsewhere on this list.

Who it is for

drug-tested athletes and lifters who compete

Price

$44.99 one-time for 25 servings; subscribe for 25% off ($33.74).

One-time purchase Single delivery, no commitment. $44.99
Quoted from the vendor pricing page on November 13, 2026.

Key features

  • 200 mg caffeine per serving
  • 3.2 g beta-alanine per serving
  • 300 mg Alpha-GPC per serving
  • L-citrulline for blood flow
  • Enrolled in NSF's Certified for Sport program

Strengths and weaknesses

  • Strength: NSF Certified for Sport, which BPN says covers testing for over 290 banned substances
  • Strength: Subscribe and Save takes 25% off, bringing the tub to $33.74
  • Strength: Flavors can be swapped on a subscription
  • Weakness: 25 servings per tub, fewer than the 30 in most picks
  • Weakness: $44.99 one-time works out to about $1.80 a serving
  • Weakness: Only three flavors: Midnight Melon, Blue Raspberry and Pink Lemonade

Key facts

  • Caffeine per serving: 200 mg
  • Beta-alanine: 3.2 g
  • Alpha-GPC: 300 mg
  • Certification: NSF Certified for Sport
  • Servings: 25

Where it ranks

Bare Performance Nutrition PRE is No. 3 in our Best Pre Workout verdict.

Alternatives we scored

Visit bareperformancenutrition.com · Questions or corrections: editorial@comredix.com