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Review · Health & fitness

Alani Nu Pre-Workout review

Vegan, zero-sugar pre-workout from Alani Nu with 200 mg caffeine and 200 mg L-theanine.

By the Comredix review desk · Updated November 13, 2026

Quality (40%)
7.8
Experience (25%)
8.8
Value (35%)
7.8

Alani Nu Pre-Workout pairs a mid-strength formula with the widest flavor choice on this list. The nutrition facts on the product page list 6 g of L-citrulline malate 2:1, 1.6 g of beta-alanine, 500 mg of L-tyrosine and 200 mg of caffeine from coffee bean extract, and the description adds 200 mg of L-theanine per serving. It is vegan with 0 g of sugar. The page shows nine flavors, from Cosmic Stardust to Strawberry Sunrise. A 30-serving tub costs $39.99 one-time, about $1.33 a scoop, and the subscription discount is just 5%, bringing it to $37.99. That makes it pricier per scoop than Optimum Nutrition or C4 without a large formula advantage. The beta-alanine dose is also on the low side. It suits lifters who want a solid 6 g citrulline dose and plenty of flavors more than those chasing the highest doses.

Who it is for

lifters who care most about flavor choice

Price

$39.99 one-time for 30 servings; subscribe for 5% off ($37.99).

one-time purchase $39.99
Quoted from the vendor pricing page on November 13, 2026.

Key features

  • 200 mg caffeine and 200 mg L-theanine per scoop
  • 6 g L-citrulline malate 2:1
  • 1.6 g beta-alanine and 500 mg L-tyrosine
  • Vegan with 0 g sugar
  • Nine flavors including Cosmic Stardust, Breezeberry and Galaxy Lemonade

Strengths and weaknesses

  • Strength: Nine flavors, more than most picks here
  • Strength: 6 g citrulline malate covers pump support
  • Strength: Vegan and sugar-free per the page
  • Weakness: Subscribe and Save is only 5% off
  • Weakness: 1.6 g beta-alanine is light compared with Transparent Labs or Legion
  • Weakness: $39.99 for 30 servings costs more than Optimum Nutrition or C4 per scoop

Key facts

  • Caffeine per scoop: 200 mg
  • Citrulline malate: 6 g
  • Beta-alanine: 1.6 g
  • Servings: 30
  • Flavors: 9

Where it ranks

Alani Nu Pre-Workout is No. 8 in our Best Pre Workout verdict.

Alternatives we scored

Visit alaninu.com · Questions or corrections: editorial@comredix.com