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Review · Health & fitness

TriggerPoint GRID 1.0 Foam Roller review

Hollow-core foam roller with an EVA foam surface and a patented grid pattern.

By the Comredix review desk · Updated November 13, 2026

Quality (40%)
8.9
Experience (25%)
8.8
Value (35%)
8.8

The TriggerPoint GRID 1.0 is our top pick because it balances surface design, durability claims and price better than the rest of the list. TriggerPoint's page describes a hollow core built to keep its performance after repeated use, an EVA foam surface that is easy to clean, and a patented grid pattern meant to replicate a massage therapist's hands in three ways. That mix of firm and softer zones makes it a sensible default for rolling calves, quads and the upper back after training. It costs $39.99 and comes in 9 colors, with 5% to 15% off when you buy 2 or more items. If it turns out too soft, the same store sells the GRID 2.0 at $74.99, and the Foundations roller starts at $17.99 for a cheaper entry. The weak points: the product page does not publish the roller's length or diameter, there is no vibration, and shipping is charged at checkout.

Who it is for

athletes who want one all-round recovery roller

Price

$39.99 one-time for the GRID 1.0 Foam Roller.

grid 1.0 foam roller $39.99 shipping calculated at checkout
Quoted from the vendor pricing page on November 13, 2026.

Key features

  • Hollow core construction that TriggerPoint says keeps its performance after repeated use
  • Premium EVA foam surface that is easy to clean
  • Patented grid pattern designed to replicate a massage therapist's hands in three ways
  • Sold in 9 colors on the TriggerPoint store
  • Multi-buy discount: 5% off 2 items, 10% off 3 and 15% off 5 or more

Strengths and weaknesses

  • Strength: $39.99 sits in the middle of the price range on this list
  • Strength: Same brand sells a firmer GRID 2.0 ($74.99) and an Eco GRID 1.0 ($44.99) if you want to change later
  • Strength: Hollow core keeps the roller light enough to carry to the gym
  • Weakness: The product page does not list length or diameter
  • Weakness: No vibration, unlike the Therabody and Hyperice rollers
  • Weakness: Shipping is calculated at checkout rather than free

Key facts

  • Core: Hollow
  • Surface: EVA foam, patented grid pattern
  • Colors: 9
  • Price: $39.99

Where it ranks

TriggerPoint GRID 1.0 Foam Roller is No. 1 in our Best Foam Rollers verdict.

Alternatives we scored

Visit tptherapy.com · Questions or corrections: editorial@comredix.com