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Review · Health & fitness

NOW Foods Ashwagandha 450 mg Veg Capsules review

450mg ashwagandha root and leaf extract, standardized to at least 2.4% total withanolides, in 30 to 180 count bottles.

By the Comredix review desk · Updated November 13, 2026

Quality (40%)
8.4
Experience (25%)
8.6
Value (35%)
9.3

NOW Foods comes second on value. Its Ashwagandha 450 mg capsule holds 450mg of root and leaf extract standardized to at least 2.4% total withanolides, and that standardization is printed right on the supplement facts. The 30 capsule bottle costs $9.99, the cheapest way to try ashwagandha on this list, and the 90 count costs $19.99, or about $0.22 a capsule, the same daily cost as our top pick. NOW lists the capsules as vegan, halal, kosher, gluten free and non-GMO, and says they are made and quality tested in the USA in a GMP facility. A 180 count is $34.99, and a 120 count is sold in stores only. The extract is not a branded one, so buyers who want the extract used in a specific clinical study should pick KSM-66 or Sensoril instead. NOW also sells a KSM-66 capsule at $32.99 for 90 if you want that extract from the same brand.

Who it is for

budget buyers who want a standardized extract they can find in stores

Price

$9.99 for 30 veg capsules; $19.99 for 90 and $34.99 for 180.

$9.99 30 Veg Capsules
Quoted from the vendor pricing page on November 13, 2026.

Key features

  • 450mg ashwagandha extract (root and leaf) per veg capsule
  • Standardized to a minimum of 2.4% total withanolides
  • 30, 90, 120 and 180 capsule sizes
  • Labeled vegan, halal, kosher, gluten free and non-GMO
  • Made and quality tested in the USA in a GMP facility

Strengths and weaknesses

  • Strength: $9.99 for 30 capsules is the lowest entry price on this list
  • Strength: The 90 count costs $19.99, about $0.22 a capsule
  • Strength: The withanolide minimum is printed on the supplement facts
  • Weakness: Root and leaf extract, not a branded extract such as KSM-66
  • Weakness: The 120 count size is listed as in stores only
  • Weakness: The caution label advises a doctor's check for people on thyroid medication

Key facts

  • Per serving: 450mg extract (one veg capsule)
  • Standardization: Min. 2.4% total withanolides
  • Sizes: 30, 90, 120, 180 capsules
  • Diet: Vegan, halal, kosher, gluten free

Where it ranks

NOW Foods Ashwagandha 450 mg Veg Capsules is No. 2 in our Best Ashwagandha Supplements verdict.

Alternatives we scored

Visit nowfoods.com · Questions or corrections: editorial@comredix.com