Nike Training Club review

Nike Training Club is the strongest free option in this list. Nike's App Store listing says Nike Members get free access to strength training, conditioning, yoga, pilates, recovery and mindfulness content, with no subscription to buy. The programming is split by place: curated strength and conditioning programs designed for the gym, and whiteboard and trainer-led home workouts made for small spaces, travel and no equipment. Weeks-long programs give beginners and advanced trainees a set path, and on-demand video classes cover strength, HIIT, yoga and pilates. On an Apple Watch you can skip, pause and move to the next exercise while you watch heart rate and calories, and completed workouts sync to Apple Health. The tradeoffs come with the free price. Nike notes that video-on-demand classes are available in the U.S., you need a Nike Member account, and there are no adaptive weight suggestions like Fitbod or live classes like Peloton.

Who it is for

anyone who wants structured workouts for free

Price

Free for Nike Members.

It's where you can access industry-leading workout programming and legit coaching for free.
Quoted from the vendor pricing page on November 13, 2026.

Key features

• Gym programs for strength and conditioning
• Home whiteboard and trainer-led workouts for small spaces and no equipment
• Weeks-long programs for the gym or home
• Strength, HIIT, yoga, pilates, recovery and mindfulness content
• Apple Watch control with heart rate and calories on the wrist

Strengths and weaknesses

• Strength: Free access for Nike Members, with no paid tier needed
• Strength: Separate programming for the gym and for home
• Strength: Syncs workouts and heart rate data with Apple Health
• Weakness: Nike's App Store listing marks video-on-demand classes as limited to the U.S.
• Weakness: Requires a Nike Member account
• Weakness: Fewer live or social features than Peloton or Strava

Key facts

• Price: Free
• Account: Nike Member
• Training modes: Gym, home, bodyweight
• Watch: Apple Watch support
• Health sync: Apple Health

Where it ranks

Nike Training Club is No. 3 in our Best Fitness Apps verdict.