FED Fitness Flybird Series WB5 Adjustable Weight Bench review

The WB5 is the Flybird bench now sold under the FED Fitness name, and FED says it was formerly the FB149. It is built for small spaces: the bench folds to 30.1 by 13 by 8.6 inches, and FED says assembly takes about 10 minutes. Despite the low price it has eight back pad angles, running from 90 degrees down to a -30 degree decline, and three seat angles, all set with a pop-pin. FED lists an 800 lb maximum weight capacity, an 18.5 inch bench height, a 30 inch backrest and a 15.7 inch seat pad. As of November 14, 2026, the regular price is $139.99, and the code BFCM15 brought it to $118.99, with free shipping, a 1-year warranty and a 30-day money-back guarantee. The footprint is only 13 inches wide and the pad gap is 2 inches, so heavy barbell pressing is better on a steel FID bench.

Who it is for

beginners and apartment lifters who need a bench that folds

Price

$139.99 regular; $118.99 with code BFCM15.

Regular price $139.99 USD
Quoted from the vendor pricing page on November 14, 2026.

Key features

• 800 lb maximum weight capacity
• 8 back pad angles from 90 degrees to a -30 degree decline
• 3 seat angles: flat, 12 and 23 degrees
• Folds to 30.1 x 13 x 8.6 inches for storage
• Pop-pin angle adjustment and leveling foot pads

Strengths and weaknesses

• Strength: Folds to 8.6 inches deep for under-bed or closet storage
• Strength: Steepest decline on this list at -30 degrees
• Strength: Free shipping and a 30-day money-back guarantee
• Weakness: 2 inch pad gap
• Weakness: 1-year warranty
• Weakness: 13 inch wide footprint is narrow next to 25 inch steel benches

Key facts

• Price: $139.99 regular
• Weight capacity: 800 lbs
• Back pad angles: 8, 90 to -30 degrees
• Folded size: 30.1 x 13 x 8.6 in
• Warranty: 1 year

Where it ranks

FED Fitness Flybird Series WB5 Adjustable Weight Bench is No. 5 in our Best Weight Benches verdict.