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Review · Health & fitness

CLIF BUILDERS Protein Bar review

A plant-based protein bar from CLIF with 20 grams of soy protein, sold in 12-bar boxes.

By the Comredix review desk · Updated November 13, 2026

Quality (40%)
7.6
Experience (25%)
8.2
Value (35%)
9.4

CLIF BUILDERS is the cheapest way on this list to get 20 grams of protein in a bar. A 12-bar box of Chocolatey Peanut Butter costs $22.90 on clifbar.com, about $1.91 a bar, and subscriptions take 15% off. The protein is plant based, led by soy protein isolate, and CLIF says the bars are gluten free, Non-GMO Project Verified and low glycemic, with no high-fructose corn syrup and no artificial sweeteners. That last point is the trade-off: instead of maltitol or sucralose, BUILDERS uses organic cane syrup, cane sugar and brown rice syrup, which sit right after the protein in the ingredient list, so it is not the bar for sugar counters. CLIF also sells BUILDERS High Fiber, reduced-sugar Crispy bars and Minis at 10 bars for $11.64. Buyers who want artificial-sweetener-free plant protein for less than $2 a bar will find nothing cheaper here.

Who it is for

budget buyers and people who want plant protein

Price

$22.90 for 12 bars ($1.91 a bar); Subscribe and Save takes 15% off.

One time purchase $22.90
Quoted from the vendor pricing page on November 13, 2026.

Key features

  • 20 g plant-based protein per bar, mainly soy protein isolate
  • Gluten free and Non-GMO Project Verified
  • No high-fructose corn syrup and no artificial sweeteners
  • Organic cane syrup, cane sugar and brown rice syrup in the ingredients
  • Also sold as High Fiber, Crispy reduced-sugar and Minis lines

Strengths and weaknesses

  • Strength: $1.91 a bar, the lowest per-bar price on this list
  • Strength: Plant-based protein with no milk ingredients listed
  • Strength: Subscribe and Save takes 15% off
  • Weakness: Sweetened with cane syrup and cane sugar, so not a low-sugar bar
  • Weakness: CLIF tells buyers to check the label for saturated fat and sugar content
  • Weakness: Ships only within the US, and may contain milk, tree nuts and sesame

Key facts

  • Protein: 20 g (plant based)
  • Protein source: Soy protein isolate
  • Sweeteners: Cane syrup, cane sugar, brown rice syrup
  • Pack: 12 bars
  • Price per bar: $1.91

Where it ranks

CLIF BUILDERS Protein Bar is No. 4 in our Best Protein Bars verdict.

Alternatives we scored

Visit clifbar.com · Questions or corrections: editorial@comredix.com